PMCR Run
Manuel on the Juan de Fuca coast with the ocean behind him

Oct 17 – 21, 2026 · Vancouver Island, BC

250 km.
5 days.
One reason to talk.

Manuel is running the Pacific Marine Circle Route to raise funds for Need2 suicide prevention. Follow along, join a stage, or help carry the crew.

Total distance
250km
Oct 17 – 21, 2026
5days
Elevation gain
5,431m
Trail
158km
Paved road
92km

The route

What is the Pacific Marine Circle Route?

A 250 km loop through Sooke, Jordan River, Port Renfrew, Lake Cowichan and Langford: 92 km of road and 158 km of trail, including the Juan de Fuca. No one has set a known time on it yet, so this run is also the first documented continuous crossing.

The pace is built for a family, not a podium. Wabi-sabi over perfection, Kasama over the solo grind.

Manuel at a viewpoint over the water on Vancouver Island

Manuel's run

Running is a human expression. So are feelings.

Manuel lost a cousin to suicide and wishes he could have done more. Running has regulated him in the weeks when life got hard, and he wants to show the link between moving your body and looking after your mind. And to talk about it, openly, instead of keeping it in.

Every night of the five stages he will gather with family and friends, so nobody does it alone and burns out.

Support the fundraiser

Every dollar goes to Need2.

Need2 runs suicide prevention education and support across Vancouver Island. The Aqueduct Foundation is matching donations up to $5,000.

Donate on Need2.ca

Donations are made securely on Need2's website.

Join the race

Run it, cheer it, or carry it from home.

  • As a supporter

    See how you can support Manuel and the crew.

    Support the crew →
  • Virtually

    Follow the live updates from home: photos, video, audio and notes from the trail.

    Go to live updates →
  • In person

    Run or hike a stage, pace the runner, or meet us at camp to cheer. Text Manuel to get the stage details.

    Get in touch →

Partners & sponsors

Thank you for carrying this with us.

  • Need2
  • FrontRunners
  • GoCampers
  • Sun River Honey
  • Cura Cacao
  • Unhookable
  • Noorish Foods
Become a sponsor

Timeline

Five days, four camp nights.

  1. Before

    Preparation

    Sooke, BC

    Training, gear, crew planning and fundraising. Follow along on Instagram.

  2. Day 1 · Oct 17

    Sooke → Jordan River

    Juan de Fuca coast

    The run starts. Camp night at Jordan River.

    Route on Strava →
  3. Day 2 · Oct 18

    Jordan River → Port Renfrew

    Juan de Fuca Trail

    Rugged coastal trail. Camp night at Port Renfrew.

    Route on Strava →
  4. Day 3 · Oct 19

    Port Renfrew → Lake Cowichan

    Pacific Marine Road

    Paved road through the inland forest. Camp night at Lake Cowichan.

    Route on Strava →
  5. Day 4 · Oct 20

    Lake Cowichan → Langford

    Galloping Goose & trails

    Trail back toward the city. Camp night at Langford.

    Route on Strava →
  6. Day 5 · Oct 21

    Langford → Sooke

    Back to where it began

    The final stretch, then the closing event at Café Vosino.

    Route on Strava →
  7. After

    Closing event · Café Vosino

    Details coming soon

    Celebrate with the crew, the community and everyone who joined from near and far.

After the run

Keep it going.

The crew

The people behind the run.

  • Manuel Dussault Gomez

    Manuel Dussault Gomez

    The runner

    Born in Guadalajara, Vancouver Island local since 2009. Runs to move, to feel and to talk about it.

  • HB

    Hope Bernadette Torres

    Crew · Family

    Manuel's partner since 2014 and the heart of the crew.

  • JP

    Jorge Pedret

    Crew · Support & media

    Friend of the family, documenting the journey and keeping the site alive.

Stay in touch

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Follow Manuel on Instagram at @rewildhuman.